Scents always play a vital role in our lives. We associate comfort, home, and feelings of love with the most beloved scents in our hearts. Perhaps, the reason why the fragrance, aromatherapy, scented candles, and incense is slowly but surely picking up pace.
Now more and more people are investing in nice candles or incense to feel better about their lives. However, incense is the better option as it offers a wide variety of benefits that can make life so much easier for you and the people in your life.
If you are new to incense burning and you want to explore it, but aren’t sure, here are some advantages to going to your favorite online new age shop and getting some incense.
Helps You Relax
There is something about incense burning, but it helps you relax your mind and body. Certain scents have been associated with relaxation, enjoying, and simply unwinding. Scents such as Frankincense, cedarwood, and sandalwood are three scents that are considered to be calming fragrances. However, if these are not for you, you can always choose any fragrance that is soft and a little sweet so that you can soak it up and let go of the stress of the day.
Helps with Meditation
It goes without saying but burning incense is great for meditation. Many religions use incense as a tool to heighten your senses, enhance your attention and help you concentrate on your soul as you meditate. Usually, it helps the meditator feel more in tune with his or her focus and achieve what they want to. Fragrances and scents such as Lotus and sandalwood are most popular for meditation, but you can choose whatever scent speaks to you.
Helps with Awakening Your Spirituality
Many people believe that incense burning is a gateway to spirituality. Many religions believe in it and often label it as secular. Incense burning has been in practice for centuries. People who practice religions such as Buddhism, Christianity, and Hinduism burn incense as they pray to make it more powerful. However, certain scents can be burned to help you get in touch with your spirituality. So, don’t be afraid of exploring a little bit.
Helps with Keeping the Creativity Flowing
If you have been struggling with your creativity and you want to help the flow, burning an incense can be very helpful. It is believed certain fragrances and incense can help you with stimulating your ideas, improve your creative abilities as well as enhance your mental performance. Fragrances such as aloes wood can help you uplift and get your creative juices flowing. If that is what you want, you should get incensed such as citrus scents, lemongrass, ylang-ylang, and geranium.
There are countless other benefits of burning incense. Burning incense can help you reduce your anxiety, reduce stress, increase your mindfulness, enhance generosity, increase your focus, help with yoga practice, aid your sleep and help with your overall help. You get to repel negative energy, open your heart center, and help you feel grounded. It can also give you a serotonin boost, improve your mood and feel better.
