There are many people who face issues related to their feet and ankles, as the weather becomes warmer. The hot summer months can be especially stressful for the feet owing to the heat, moisture and increase in activity. Continuous foot discomfort is not normal, even in the summer months. Anyone prone to facing issues that involve the foot and or ankle during the summers should try to visit a podiatrist like Selin Sakarcan before the hottest months of the year as a preventive measure. A podiatrist is a specialist responsible and treating almost all symptoms that involve the ankle and/or the foot.
During the summers, people go on hiking, start off their cardio workouts, take walks on the beach and more. All such activities, along with the summer heat, cause sweat glands in the feet to excrete a good amount of moisture every day. This extra activity may put a lot of strain on the feet, especially for people who are not used to engaging in much physical activities. Hence, prior to starting any new strenuous workout routine, it will be better to visit a podiatrist and make sure that feet are ready for the summer activities.
Summer months are the time for wearing open toe flip-flops and sandals. Any person having an exterior foot issue like calluses, corns, bunions and more, should treat them properly before putting on their summer shoes. Callus refers to hardened skin on the feet caused by excessive friction, pressure and rubbing. A podiatrist can effectively remove calluses painlessly in just a few minutes. Corn is a type of a callus, but tends to pain when pressed on. Bunion, on the other hand, is an inflammation of the big toe joint. They can the big toe to push on the other toes, thereby creating a bony protrusion on the side of the food. Based on the stage of the bunion, a podiatrist can pad it to reduce pain. They may even prescribe injections to treat the pain. If the pain cannot be controlled by such means, a podiatrist can remove the bunion with surgery. Athletes foot is another exterior foot issued faced by many. It is a type of fungus that generally develops between the toes of the feet. It tends to be more common in the summers owing to frequent sweating. A podiatrist like Selin Sakarcan can prescribe medication to treat the symptoms of athletes foot.
Head additionally creates perfect conditions for ingrown toenails. The feet sweat causes the skin to soften in the summers, but the nail is still hard. Due to this, nails can grow easily into the skin. A podiatrist would be able to remove the ingrown part of the nail to alleviate the pain. If the area has got infected, then they will also prescribe the needed medicines for it.
