One of the first things you learn in dental school is the names and locations of all the teeth in your mouth (I know you were wondering). If you’re like most people, though, you couldn’t tell me what the numbers on my tooth chart mean, right? Hopefully, this quick guide to tooth numbering will help!
Prepare your toothbrush
When getting rid of plaque, what matters is how you brush your teeth, not which toothbrush you use. The ADA recommends using fluoride toothpaste, limiting sugary drinks and snacks, and scheduling regular checkups at your dentist’s office for best results.Make sure you’re aware of your position on a tooth number chart before flossing or brushing to have a consistent technique from one time to the next.
Understanding tooth numbering can also be helpful when visiting your dentist—the position and shape of each tooth dictate what needs to be clean with dental floss or in-between teeth brushings.
Brush thoroughly
Suppose you do nothing else to care for your teeth. Brush thoroughly. To ensure that you’re brushing correctly and getting your entire mouth clean, it’s essential to follow tooth number chart. Different parts of your mouth are numbered differently; dentists near me will tell you which method is best for you. The key is knowing how other positions are number so that no area goes uncovered. Failing to brush all areas could mean missing out on potential dental problems.
Change your brush every few months.
Dentists recommend changing your toothbrush every three to four months, but you should change it more often if you have an enormous mouth or an exceptionally hard-working toothbrush.If your brush isn’t working as well as it did in its prime, don’t torture yourself by trying to make it last—it will only hurt your teeth and gums in the long run.
A soft brush isn’t just unpleasant; it also doesn’t work well. Your dentist can recommend a suitable replacement that won’t cost too much. Dentist Near Me
Have regular dental checkups
As you probably already know, routine dental checkups are essential for maintaining strong teeth and gums. But did you know that periodic visits to your dentist can also spot issues early? Teeth tend to wear down over time from general wear and tear, which is why regular checkups are essential. But a quick touch-up here and there will keep your smile healthy and strong for years to come. If you live in or around Greenwood Village, CO, turn to my dentists near me for everything from routine dental cleanings to dental implants.
Use fluoride
Fluoride can help protect your teeth from cavities. When you visit a dentist near me, they’ll typically offer to brush fluoride onto your teeth. Fluoride is much more effective when used with a soft-bristled toothbrush and swished for about one minute. Visiting your dentist regularly—at least once every six months—will allow them to help keep your teeth healthy.
Go for regular cleanings.
Dentists near me advise going to your dentist for regular cleanings. These are essential to keep your mouth healthy, so ensure you get them every six months. Your dentist will look for decay and gum disease as well as discuss any issues that are happening in your mouth at present.
They can also offer advice on avoiding these problems or dealing with issues such as sensitivity or dryness. Dentists near me recommend seeing a specialist if you need a dental crown, root canal, tooth whitening treatment, braces, or dentures.
Floss regularly
Flossing your teeth helps reduce cavities, gum disease, and tooth pain, and it’s also been shown to help improve gums and prevent them from receding. Because it can be challenging to figure out what area to floss in certain instances, we recommend using a tooth number chart as a guide.
This will ensure you’re targeting all your teeth correctly while ensuring that your dental health remains in good shape. When flossing is easy to navigate, it becomes more routine and habitual—you’ll benefit from its long-term effects even more than you realize!
