The pandemic has been quite upsetting for our children. They had to cope with situations that even adults found difficult to fathom, so it’s not surprising that they felt more frightened or agitated than usual. Furthermore, many nervous youngsters lack the language to communicate their thoughts or the cognition to recognize they are not alone. This is where anxiety books for children will pique your interest.
With that in mind, we’ve prepared a list of fantastic anxiety books for kids to help them manage, understand, and overcome their anxiety. They may learn coping techniques and recognize that everyone has anxiety from time to time, but it does not have to be something we must face alone.
Must-Have Children’s Anxiety Books
Here is the list of anxiety books for children that everyone must have at home to assist their child.
Andie & the Worries- Best Anxiety Book For Kids
The elephant, Andie, lives in the woods with his pals and family. But Andie is quite anxious.
Andie & the Worries, offered by Silver Lining, depicts Andie’s way of dealing with persistent worries. Andie may prioritize caring for friends and family by digging a “worry hole” and practicing mindfulness. This anxiety book for kids, together with Andie, will assist them in overcoming their worries. Consequently, it is one of the finest anxiety novels for kids. You can acquire this Silver lining book from their website without burning holes in your pocket.
The Don’t Panic Book
We all experience dread from time to time, whether due to the dark, someone who seems unfriendly, or even the news on TV. Todd Parr, the well-known author and artist has published a new book to reassure children that they can handle their fears! After assuring them that everyone worries from time to time, Parr offers practical, kid-friendly options they may try, such as visualizing themselves as superheroes or talking to the people they care about. This book, with bright illustrations that will make children chuckle, reminds children that concerns come and go, but they may learn to comfort themselves — or ask for help.
How Big Are Your Worries Little Bear?
A little Bear is a difficult individual. He’s worried about everything! But, with Mama Bear’s help, he rapidly realizes his anxieties are unfounded.
Reading this intriguing and beautifully illustrated novel will show children that regular concerns and phobias can be overcome. It simply takes a desire to communicate with a patient listener and understand that making mistakes is how we learn. There are additional Discussion Questions for parents, caregivers, and educators, as well as other suggestions to help children cope with anxiety.
Tom Percival’s Ruby’s Worry: A Big Bright Feelings Book
Ruby loves being Ruby. Until she discovers a cause of concern one day, it becomes bigger and bigger every day, making Ruby sad. How will Ruby be able to get rid of it and recover her identity? This book will teach Ruby and your kid how to handle similar circumstances.
Hey Warrior!
This is a wonderful growth mindset book for children since it teaches them what happens in their brains when they are nervous. With the right information, youngsters may make remarkable accomplishments. Understanding why anxiety affects people the way it does and where the body’s symptoms come from is an important step toward conquering anxiety. This book is a fantastic resource for youngsters aged 5 and above who are scared or overwhelmed by their emotions.
Frankie & Gloob- Childhood Depression Book For Kids
Frankie the hippo likes rock climbing and dance competitions with his friends. On the other hand, Frankie is periodically visited by their melancholy monster, “Gloob.” Frankie and Gloob show the kids what Frankie does when Gloob comes. It is one of the finest anxiety books for children who have their own miserable monsters.
The Whatifs
Anxious questions – the What-ifs, haunt Cora! These smart little animals like making her worry about everything, from tiny issues — what if my crayon breaks? — to serious ones — what if my dog escapes? Cora is troubled by Whatif’s anxieties backstage before her piano recital. Fortunately, Stella reminds her that not all Whatifs are horrible.
When My Concerns Grow Too Large
‘Losing control,’ more than any other issue, has the potential to produce major problems for children. This book, via the engaging character of Nicholas, encourages young children to examine their own feelings as they react to circumstances in their regular lives with their parents or teachers, all while learning some important calming skills. Children will feel more at ease if they use the fundamental strategies advised in this delightful book, illustrated by the author.
This concludes the list of anxiety books for children. However, if you are looking for the greatest growth mindset books for kids, Silver Lining books are the best. Go to Silver Lining’s website since they offer the finest.
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